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Four key things discipline requires for success: Consistency, Focus, Self-control, Commitment. help individuals set and achieve goals, manage time effectively, and build positive habits.
habit stacking - a productivity and behavior change technique that involves building new habits by linking them to existing ones, sketch on art paper
Movement in an endless loop. Endless movement without any changes. Cyclicity, turnover. Get stuck in the routine. Refusal to change, strictly follow traditions. Hopelessness. Repeat. Vicious circle.
Young woman eating pizza while watching TV in room at night. Bad habit
Young positive african american woman sitting on windowsill with glass of pure mineral water and looking through window with smile, drinking aqua in morning, starting new day with healthy habits

Free stock photoshabit (236)

HEALTH CLUB written on alternate days on white monthly calendarImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/health-club-written-alternate-days-white-2891254">Image used under license from Freestock.com</a>
Image used under license from Freestock.com<a href="https://www.freestock.com/free-photos/pay-bills-circled-red-white-monthly-2891253">Image used under license from Freestock.com</a>
Wheels of bicycles parked by university buildingImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/wheels-bicycles-parked-university-building-672307">Image used under license from Freestock.com</a>
Poker hand and aspirinImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/poker-hand-aspirin-559832">Image used under license from Freestock.com</a>
Corner of locker roomImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/corner-locker-room-1037698">Image used under license from Freestock.com</a>
Plastic bottles of nutritional energy drinkImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/plastic-bottles-nutritional-energy-drink-2599916">Image used under license from Freestock.com</a>
Neck of wine bottle above financial page of newspaperImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/neck-wine-bottle-financial-page-newspaper-1517283">Image used under license from Freestock.com</a>
Vitamin C pillsImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/vitamin-c-pills-559831">Image used under license from Freestock.com</a>
Business woman stretching isolated over a white backgroundImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/business-woman-stretching-isolated-white-background-46024720">Image used under license from Freestock.com</a>
Text message on smart phone: "Call me, don't write!" (for concepts of privacy, discretion, and security)Image used under license from Freestock.com<a href="https://www.freestock.com/free-photos/text-message-smart-phone-call-write-242375053">Image used under license from Freestock.com</a>
DIET written in red on white calendarImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/diet-written-red-white-calendar-2891251">Image used under license from Freestock.com</a>
Coffee beansImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/coffee-beans-558187">Image used under license from Freestock.com</a>
Pretty young woman smoking dangerous cigarette with toxic skull smokeImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/pretty-young-woman-smoking-dangerous-cigarette-121178137">Image used under license from Freestock.com</a>
Habit drawn with pencil strokesImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-drawn-pencil-strokes-389605111">Image used under license from Freestock.com</a>
Habit rubber stamp with grunge textureImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-rubber-stamp-grunge-texture-385529560">Image used under license from Freestock.com</a>
Casual businessman holding round sign with no smoking graphicImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/casual-businessman-holding-sign-smoking-graphic-797829682">Image used under license from Freestock.com</a>
Neon sign in window of coffeehouseImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/neon-sign-window-coffeehouse-12253420">Image used under license from Freestock.com</a>
Pretty young woman smoking unhealthy cigarette with dense smokeImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/pretty-young-woman-smoking-unhealthy-cigarette-131512529">Image used under license from Freestock.com</a>
Casual businessman holding round sign with no smoking graphicImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/casual-businessman-holding-sign-smoking-graphic-771628462">Image used under license from Freestock.com</a>
Pretty young woman smoking dangerous cigarette with toxic skull smokeImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/pretty-young-woman-smoking-dangerous-cigarette-121661881">Image used under license from Freestock.com</a>
Habit linear rosetteImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-linear-rosette-359680880">Image used under license from Freestock.com</a>
Habit with pencil strokesImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-pencil-strokes-415946020">Image used under license from Freestock.com</a>
Habit retro wood emblemImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-retro-wood-emblem-431477632">Image used under license from Freestock.com</a>
Habit chalk emblemImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-chalk-emblem-427480243">Image used under license from Freestock.com</a>
Habit with rubber seal textureImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-rubber-seal-texture-422678314">Image used under license from Freestock.com</a>
Habit on blackboardImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-blackboard-420887866">Image used under license from Freestock.com</a>
Habit shiny emblemImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-shiny-emblem-415603804">Image used under license from Freestock.com</a>
Habit pencil effectImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-pencil-effect-418340623">Image used under license from Freestock.com</a>
Habit rubber grunge texture stampImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-rubber-grunge-texture-stamp-390778879">Image used under license from Freestock.com</a>
Habit badge with wooden backgroundImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-badge-wooden-background-418973569">Image used under license from Freestock.com</a>
Habit grunge sealImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-grunge-seal-374001277">Image used under license from Freestock.com</a>
Habit abstract rosetteImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-abstract-rosette-363447134">Image used under license from Freestock.com</a>
Habit rosetteImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-rosette-354882893">Image used under license from Freestock.com</a>
Habit rosetteImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-rosette-351922685">Image used under license from Freestock.com</a>
Businessman smoking with no smoking symbols nearby.Image used under license from Freestock.com<a href="https://www.freestock.com/free-photos/businessman-smoking-smoking-symbols-nearby-797856355">Image used under license from Freestock.com</a>
No Smoking grunge stampImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/smoking-grunge-stamp-388398907">Image used under license from Freestock.com</a>
Smart businessman holding round sign with no smoking graphicImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/smart-businessman-holding-sign-smoking-graphic-621634940">Image used under license from Freestock.com</a>
Businessman smoking with inferno effect.Image used under license from Freestock.com<a href="https://www.freestock.com/free-photos/businessman-smoking-inferno-effect-794337460">Image used under license from Freestock.com</a>
Custom chalkboard emblem on black boardImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/custom-chalkboard-emblem-black-board-420878767">Image used under license from Freestock.com</a>
Businessman smoking with inferno effect.Image used under license from Freestock.com<a href="https://www.freestock.com/free-photos/businessman-smoking-inferno-effect-666142627">Image used under license from Freestock.com</a>
Businessman smoking cigarette and the smoke forms a no smoking sign.Image used under license from Freestock.com<a href="https://www.freestock.com/free-photos/businessman-smoking-cigarette-smoke-forms-smoking-672720388">Image used under license from Freestock.com</a>
Joint (cigarette) icon or symbolImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/joint-cigarette-icon-symbol-368880860">Image used under license from Freestock.com</a>
Habit drawn in pencilImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-drawn-pencil-430154269">Image used under license from Freestock.com</a>
Casual young woman holding round sign with no smoking graphicImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/casual-young-woman-holding-sign-smoking-657528730">Image used under license from Freestock.com</a>
Habit with chalkboard textureImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-chalkboard-texture-425929087">Image used under license from Freestock.com</a>
Habit gold badge or emblemImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-gold-badge-emblem-390061144">Image used under license from Freestock.com</a>
Habit golden emblemImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/habit-golden-emblem-365637863">Image used under license from Freestock.com</a>
Beautiful young woman smoking cigarette with copy spaceImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/beautiful-young-woman-smoking-cigarette-copy-121663381">Image used under license from Freestock.com</a>
Hygienic gold emblemImage used under license from Freestock.com<a href="https://www.freestock.com/free-photos/hygienic-gold-emblem-367326239">Image used under license from Freestock.com</a>
Businessman resting and smoking in a dark room.Image used under license from Freestock.com<a href="https://www.freestock.com/free-photos/businessman-resting-smoking-dark-room-679061980">Image used under license from Freestock.com</a>

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