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Fitness jump involves explosive body movements like jumping jacks, box jumps, or jump rope to boost cardiovascular health, burn calories, build strength, and improve coordination, endurance, and over
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A functional fitness race that combines endurance, strength, and speed through running, sled pushes, rowing, and bodyweight exercises
A high-intensity functional fitness race combining endurance, strength, and performance challenges, featuring running, sled pushes, rowing, and bodyweight exercises.
A functional fitness race that combines endurance, strength, and speed through running, sled pushes, rowing, and bodyweight exercises

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