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Fitness, woman and stretching in home office for health, body wellness or training preparation. Warm up shoulders, flexible and person practice in living room to exercise or getting ready to workout
Young woman deeply focused on laptop working from home. Remote work, freelance digital nomad career, online education, flexible schedule, long screen time, mental load, digital workflow, burnout risk
People stretching arms in yoga with teacher, help and motivation in balance and energy in holistic exercise. Training class, workout with men and women in pilates fitness studio for flexible muscle.
Flexible athletic sportswoman performing leg stretches with precision, showcasing fitness commitment and flexibility training inside gym.

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