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Stretching after training in the gym, a woman improves flexibility and reduces muscle tension. This practice supports recovery and promotes long-term mobility with effective post-workout care.
Green overhead road sign with the instruction to get in lane with a Rigid or Flexible concept against a partly cloudy sky background.
Roll of polyethylene film for bags and packaging. Extrusion line for the production of polyethylene film for products packaging. Winding a polyethylene roll for packaging.
Stretching after gym training, a woman enhances muscle flexibility and relaxation. Targeted stretches support recovery and improve mobility for sustained health.
Active senior woman stretching and exercising indoors. Exercise for older adults

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