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Workout time Strong senior man doing squat exercises at home in his light living room. Healthy lifestyle, wellbeing and activity concept. Black and white sportswear. Active and happy old age.
Exercises that can be done at-home using a sturdy chair. Extend arms in front and level with the shoulders. Slowing bending at the hips and lower down to sit on the chair. with Chair Squats posture.
Man doing Jump squat exercise. Flat vector illustration isolated on white background
Group of fit sports men doing squat bodyweight workout training outdoors on building rooftop in sunlight - exercise in the open air concept
Deep squat. Side view of young beautiful woman in sportswear doing squat and holding dumbbells while standing in front of window at gym

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