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Woman doing high-knees on High-intensity interval training at home
Minimal vector stopwatch icon showing a twenty-second countdown indicator with a clear numeric label, representing short timing intervals, quick tracking, and precise time measurement.
Man at home doing bodyweight interval workout
Vector stopwatch illustration showing a forty five-second countdown with a shaded dial segment and bold numeric label, symbolizing quick timing, fast tasks, and precise short-interval measurement.
Minimal stopwatch icon showing thirty minutes, featuring a bold time label and shaded dial used for countdowns, task planning, fitness intervals, productivity tracking, scheduling and timed activities
interval workout, activity, healthy lifestyle, sport, weight loss, tabata. fit woman training abs

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