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Meal portion size measured by hand. Hand drawn raster illustration.
Contrasting large and tiny food portions of Spaghetti
big plate with small amount of salad in the centre, concept of dieting and calorie restrictions
My plate portion control guide, top view
Healthy diet plan for weight loss, daily ready meal menu. Woman using meal tracker app on phone while weighing lunch box cooked in advance on kitchen scale. Balanced portion with dish. Pre-cooking

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