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What are the 4 pillars of resilience? mental, physical, social and spiritual. Resilience is the ability to function well in the face of adversity. The DLA resilience model
Man receiving virtual therapy on laptop with psychologist, discussing mental health concerns from home
Bearded man engaging with colleagues during a group therapy session, fostering mental health awareness and support in a collaborative environment
Sad teenage boy in mental therapy session, talking with school counsellor

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