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person meditating at sunset, overlooking busy city, mindfulness, mental health concept
What are the 4 pillars of resilience? mental, physical, social and spiritual. Resilience is the ability to function well in the face of adversity. The DLA resilience model
Mental Health message text on yellow sticky note with smile icon, paired with green awareness ribbon, isolated on white background, symbolizing mental health support campaign. Selective focus
Psychologist taking notes while listening to her patient talking about her mental health problems during therapy session in the psychologist's office

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